Sports Injury

SERVICES

Chiropractic

 

Chiropractic treatment consists of evaluating, mobilizing and manipulating the joints of the body. Our goal is to restore range of motion, decrease overall injury length and reduce discomfort. Our treatments are not just limited to the spine, we also focus our attention on extremities.

Dr. Alyssa, Dr. John and Dr. Brenda utilize several techniques including: Diversified, Activator, Pelvic Drop, Flexion/Distraction and Webster. We will assess your spine and/or other joints to determine the most appropriate treatment for you. 

Dr. Alyssa at Woodhaven Heath
Dr. John at Woodhaven Health

Sports Chiropractic

 

Sports chiropractic is a specialty that focuses on the assessment, diagnosis and treatment of sports related injuries.  These injuries include, but are not limited to, concussion, post concussion syndrome, tennis elbow, golfer elbow, ankle sprains, shoulder injuries, hip and knee injuries.  Treatments can consist of taping, stretching/exercising, soft tissue mobilization, extremity adjustment and other modalities.

 

Dr. John is a Diplomate of the American Chiropractic Board of Sports Physicians (DACBSP®) and is the only board certified chiropractic sports physician in Vermont.

Prenatal Chiropractic

 

Prenatal chiropractic care can help relieve discomfort that’s being placed on the spine and pelvis during pregnancy. Dr. Alyssa and Dr. Brenda focuses on helping expecting mothers by improving and restoring joint mobility to the spine and pelvis to reduce pain (low back, sciatica, pelvic, and pubic symphysis discomfort) and allow for an easier birthing process.  

 

They specialize in the Webster Technique which is specifically designed for pregnancy. Webster technique focuses on the sacrum, pelvis, and surrounding ligaments. Adjustments are made to the spine or pelvis to reduce discomfort due to the postural changes that occur throughout pregnancy. 

Prenatal Chiropractic
Pediatric Chiropractic

Pediatric Chiropractic

 

Pediatric chiropractic care is a gentle and safe treatment to facilitate a child’s growing spine and nervous system to develop to its optimal potential. With a child's growing body, Dr. Alyssa will make sure their spines are healthy! Each adjustment is adapted for your child’s age, height and weight. 

Nutrition


Nutrition counseling consists of evaluating the body as a whole and working from the inside out to optimize your health. Dr. Brenda will work alongside you to determine what is causing your symptoms, and how to naturally manage them via food and supplementation. You will establish a healthy food relationship so you feel your best. Through nutrition, Dr. Brenda can help you with weight loss, athletic performance, digestive abnormalities, hormonal dysregulation, fatigue, brain fog, and more!

Dr. Brenda earned her Master of Science in Applied Clinical Nutrition and is working as a functional nutritionist.

Nutrition
Dry Needling

Dry Needling

 

Dry Needling (DN) is an effective treatment for musculoskeletal complaints and myofascial trigger points. It’s used to release tension or “knots” within a muscle that may be the root of discomfort. Its effective for reducing pain, improving mobility, range of motion and facilitating the recovery phase to get you feeling better faster.